Roasted & Salted Sunflower Seeds are salted to bring out their mild, nutty flavor that's hard to resist. They contain 6 grams of plant protein per serving and come in a 9-ounce resealable cup for a tasty snack right out of the package. You can also add these tender little seeds on top of your favorite yogurt or breakfast cereal, sprinkle them on top of your favorite salad, or create your own blend of trail mix by adding them to your other favorite nuts, seeds, and dried fruits.