Raw Pumpkin Seeds are a delicious and nutritious snack with 9 grams of plant protein in each serving. Packaged in convenient 8-ounce resealable cups, you can take them on-the-go and eat them as they are. Pumpkin seeds also make for a tasting topping for your salad, yogurt, hummus, or even as an addition to your homemade cookie recipe for a unique and tasty crunch.